Cutting On a Budget Grocery List
When cutting on a budget, it can become difficult to select the right foods for optimal macros without spending a lot of money. Protein tends to be more expensive than carbohydrates when shopping making it more difficult for weightlifters than the average costumer. Foods like rice and beans can be purchased for under $2 however foods like chicken breast and fish cost 2-3 times this amount. Since keeping protein high is one of the major priories of a well-designed…