How To Cut While Maintaining Muscle and Strength
When on a cut, the largest worry is usually muscle and strength loss. After bulking for months and adding on size, losing all that progress is a formidable prospect. While no one loses all their muscle mass and strength as soon as they start eating below their maintenance calories, some muscle loss and loss of strength is to be expected from remaining in a negative energy balance for an extended period of time. This is because when you are…