Upper vs. Lower Abs: Fact or Myth?
The abs are one of the most coveted and debated about features of the body. As a result of this, there are many myths and untrue claims about building them and how they grow. Abs tend to be a hard muscle to visibly build since they can be easily covered by a layer of body fat. In men, the stomach is the most common location for body fat to be stored. In order for your abs to be visible,…