Lifter’s Haven is an online place of convene dedicated to those seeking gains in the gym and life. The mission of Lifter’s Haven is to separate myth from truth and facilitate discussion between those who partake in fitness.

Lifter’s haven strives to create the most accurate and relevant content for those wanting to optimize their training, lifestyle, and results.

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Our Timetable

Monday

06Am-08Am

Wight Loose Program

Rachel Adam

08Am-10Am

Cardio Program

Keaf Shen

10Am-11Am

Yoga Classes

Leefw D . Loee

12Am-01pm

Fitness Program

Rachel Adam

01Pm-02Pm

Karate Classes

Keaf Shen

02Pm-04Pm

Boxing Program

Rachel Adam

05Pm-06Pm

Aerobics & Skipping

Leefw D . Loee

07Pm-08Pm

Body Bulding

Keaf Shen

Tuesday

06Am-07Am

Swimming

Keaf Shen

08Am-09Am

Yoga Classes

Leefw D . Loee

10Am-11Am

Body Bulding

Keaf Shen

12Am-02Pm

Wight Loose Program

Rachel Adam

Wednesday

06Am-08Am

Wight Loose Program

Rachel Adam

08Am-10Am

Cardio Program

Keaf Shen

10Am-11Am

Yoga Classes

Leefw D . Loee

12Am-01pm

Fitness Program

Rachel Adam

01Pm-02Pm

Karate Classes

Keaf Shen

02Pm-04Pm

Boxing Program

Rachel Adam

05Pm-06Pm

Aerobics & Skipping

Leefw D . Loee

07Pm-08Pm

Body Bulding

Keaf Shen

Thursday

06Am-07Am

Swimming

Keaf Shen

08Am-09Am

Yoga Classes

Leefw D . Loee

10Am-11Am

Body Bulding

Keaf Shen

12Am-02Pm

Wight Loose Program

Rachel Adam

Friday

06Am-08Am

Wight Loose Program

Rachel Adam

08Am-10Am

Cardio Program

Keaf Shen

10Am-11Am

Yoga Classes

Leefw D . Loee

12Am-01pm

Fitness Program

Rachel Adam

01Pm-02Pm

Karate Classes

Keaf Shen

02Pm-04Pm

Boxing Program

Rachel Adam

05Pm-06Pm

Aerobics & Skipping

Leefw D . Loee

07Pm-08Pm

Body Bulding

Keaf Shen

Saturday

06Am-07Am

Swimming

Keaf Shen

08Am-09Am

Yoga Classes

Leefw D . Loee

10Am-11Am

Body Bulding

Keaf Shen

12Am-02Pm

Wight Loose Program

Rachel Adam

4

Articles

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comments

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gains made

Our Trainers

There are not found our team members

Testimonials

Martin Doe

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Martin Doe

Cras metus quam, condimentum ut venenatis i rutrum eget diam. Sed vehicula at risus quis fringilla. Nullam lobortis fermentum dignissim. dunt.

Martin Doe

Cras metus quam, condimentum ut venenatis i rutrum eget diam. Sed vehicula at risus quis fringilla. Nullam lobortis fermentum dignissim. dunt.

Martin Doe

Cras metus quam, condimentum ut venenatis i rutrum eget diam. Sed vehicula at risus quis fringilla. Nullam lobortis fermentum dignissim. dunt.

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Categories

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Premium Plan

^$ 49_{/ MO}

3 Days a week Program

Body Building

Diet Program Included

Yoga

Professional Trainers

Select

Expert Plan

^$ 99_{/ MO}

3 Days a week Program

Body Building

Diet Program Included

Yoga

Professional Trainers

Select